by Allen Williams, Ph.D.
Meat and milk consumers are becoming increasingly interested in fatty acids and are asking lots of questions about what they are and why they are important. With that in mind, I’ll offer a relatively straightforward explanation that might help your understanding of fatty acids and better enable you to answer such questions.
Fatty acids are simply the building blocks for the fats in our body and in all our foods. When we eat fats, they are broken down into fatty acids that are then used by the body to perform numerous vital functions. Chemically, a fatty acid is comprised of a long hydrocarbon chain that can have hydrogen atoms attached. It is capped by a carboxyl group (COOH) that makes these molecules acids. Continue reading “What are fatty acids, and why are they important?”
